You don't like your therapist - now what? Click here to learn five key reasons you don't like your therapist and what you should do next.

Why does therapy cost so much? Click here to learn five factors that impact the price of your therapy sessions.

When faced with life’s problems, many people ask themselves; will therapy help me? Let’s take a look at what the research says, and what factors affect the outcome of therapy!

Does your insurance cover counselling or therapy? Click here to learn what therapy services are typically covered by insurance and OHIP.

Not sure what your therapy intake session will look like? Click here to learn four things to expect during your therapy intake appointment.

How often do you need to attend therapy for it to have an impact? Click here to learn what impacts how often you need to attend therapy.