How much does therapy cost - and what goes into the price you pay? Click here for six factors that determine how much you're paying for therapy.

Some therapists offer free consultations and some offer paid intakes - but what's the difference? Click here to learn which one is right for you.

What's the difference between a psychologist, psychotherapist, psychiatrist, and social worker? Let's talk about what each professional does and figure out which one is right for you!

This past year has us feeling a collective kind of anxiety at the unprecedented epidemic that is interfering with our short and long term goals.

Mindfulness has many benefits to our mental health. It helps with stress, anxiety, and depression.

Acknowledging and communicating our imperfections to our partner is the first step to a healthy relationship.