Journalling can be a great way to ease your anxiety - when when you're feeling anxious, it can be hard to know where to start. Click here for 55 free journal prompts.

You're tired of endless swiping, but still want to see if you can find your person on an app. Click here for five ways to overcome dating app burnout.

Vacations are supposed to be a time to relax - but they can be more stressful than we like to admit! Click here for five ways to have a stress-free vacation.

You want to make sure the time, money, and energy you put into therapy is worth it. Here are five benefits of attending therapy in New York.

Do you know who you are? Click here for the 55 best journal prompts for self-discovery.

Ethically non-monogamous relationships are becoming more common - but you still have questions about what they really involve. Click here for the answers you've been looking for.