You never dated them - so it isn't a breakup. Why is it still so hard? Click here for the explanation you've been looking for - and three ways to move forward.

Is Blue Monday based on real science - or is it a marketing myth? Click here to learn the truth - plus five ways to protect your mental health this winter.

Music therapy can be a great choice for a lot of people - but is it the right choice for you? Click here to learn the pros and cons.

Have you ever met someone who is impossible to speak to? Click here for three non-violent communication tips.

Have you ever wondered why therapists charge so much? Click here for what goes into the cost of your therapy session.

You've asked the notorious "what are we" question - but you didn't get the answer you hoped for. Click here for four ways to navigate a situationship.