What is a Life Coach and Who Can Use One?

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Published Date|
March 16, 2011

What is a Life Coach and Who Can Use One?

What is a Life Coach?

Are they someone who can teach you how to live? Are they someone who can live for you and show you?

The answer to both of these questions is NO.

A Life Coach is someone who is there to guide you in the right direction in your life. A Life Coach can guide you to:

  • Create a Successful Life for yourself
  • Create the Career you've Always Wanted and Dreamed for yourself
  • Define or Re-define What you Want From your Life
  • Define or Re-define What your'e Prospects are
  • If you are on a Transitioning Stage; Straighten Out Where you Want to go

The most common reasons why a Life Coach is needed is when you need someone to help you to:

  • Balance your Work Life with your Family Life
  • Challenges of Entrepreneurship or Self-Employment
  • Changing Careers
  • Going Back to Work After Being on Maternity Leave
  • Feeling 'stuck' in Life

At KMA Therapy the life coaching system works like:

A 50 Minute Intake Session - Consultation: The Consultation is with the director of KMA Therapy, Kimberly Moffit, or one of the intake counsellors. This session will help to determine the problem and how the treatment should be approached for the problem. The 50 Minute Intake Session will help to figure out which coach is the right fit for you. We believe that this session is one of the best times to address any questions or concerns you may have.

50 Minute Weekly Sessions: After the 30 Minute Intake Session, The Consultation, clients will attend weekly sessions on the recommended treatment duration period. During these weekly sessions, the objective is to work through the treatment plan, goals, and objectives that has already been set up in during the 30 Minute Intake Session.

Finish and Evaluate: After completing the treatment sessions, we check in for one last consultation. This consultation is to see what your experience what like. If you're struggling after the completed treatment sessions, we may ask for you to continue your sessions until you feel you're back on track with your life. If you feel like you have made astonishing improvements, you're sessions will end. We will most likely give you reading materials to help you along the way and if you ever feel you're back off track, you're welcome back to have a check-in session.

If you feel that Life Coaching may be for you, give in a call or sign up online!

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