For queer and trans folks, especially those navigating HRT, surgeries, or early transition, body dysmorphia often becomes a quiet companion. Not because something is wrong with you, but because you are trying to build a body that feels like home while living in a world that misread you for so long.

Are you emotionally exhausted from “doing the work”? Discover what a healing era hangover looks like — and how therapy in Midtown Toronto can help you rest, reset, and rediscover yourself beyond self-improvement.