This blog article is about dealing with emotional reasoning. It gives a scenario so that the reader can understand what the blog is trying to tell the reader about combating emotional reasoning.

How to Get the most out of relationship counselling. This article discusses the ways to get the most out of relationship counselling. It is through finding a counsellor, understand counselling, have the will to change, share emotions and thoughts, and creating tools through counselling.

This article blog is about the change that comes to every individual. It discusses about personal growth and the yearly goals that people make.

This article blog discusses about setbacks and how people look at them. This talks about the different perspectives people will see within time, the good and the bad.

This blog article is about committing to cognitive change. It basically gives the readers two tasks to do for two weeks. It discusses about the exercise on cognitions from the week before.

This article blog is about what the life coach generally does. It also talks about the 7 tips to finding the right life coach for an individual. There is a little section talking about Krista, the life coach as KMA Therapy.