You want to make sure the time, money, and energy you put into therapy is worth it. Here are five benefits of attending therapy in New York.

Do you know who you are? Click here for the 55 best journal prompts for self-discovery.

Ethically non-monogamous relationships are becoming more common - but you still have questions about what they really involve. Click here for the answers you've been looking for.

Just because one therapist isn't for you doesn't mean therapy isn't for you. Here's how to break up with your therapist and move on to someone better for you!

So many online anxiety quizzes are confusing and clinical - click here for our free anxiety quiz that relates to situations in your everyday life.

When you have an anxious attachment style, dating can feel downright impossible. Click here for five ways to make it simple, comfortable, and fun!