Top 7 Therapists in Liberty Village Toronto (Updated)

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Feeling overwhelmed by the search for a good therapist in Toronto? You're not alone.

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Liberty Village offers stand-out therapists in a wide range of areas who are willing to assist on the road to mental health. The perfect professional ranges from anxiety and depression to counseling for relationships.

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In this blog, we spotlight the top 10 therapists in Liberty Village. As you explore your options, consider KMA Therapy, which offers experienced therapists ready to assist you!

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If you go through this list and find someone you love, make sure to share this with a friend who might need the same! 

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#1 Megan MacLean, KMA Therapy

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Website: kmatherapy.com 

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Location:  60 Atlantic Avenue, Toronto, Ontario M6K 1X9

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Contact: 416 487 6288

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About: 

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Megan Anne MacLean, M.S.W., BEd, is among those therapists who do not believe in this "one size fits all" concept when talking about therapy. She tends to believe that therapy must be met with an approach that is "with you and not at you." This therapist has considerable experience working with diverse clients such as child abuse survivors, intimate partner violence and sexual exploitation survivors, street-involved persons, and young professionals struggling with mental health issues, major life transitions, and stress.

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Expertise:

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• Specialized in trauma and resilience
• Experienced in anti-oppressive practices
• Skilled in educational psychology
• Proficient in collaborative therapeutic practices

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Background:

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• Holds degrees in Social Work and Education
• Over fifteen years in the mental health and education sectors
• Strong foundation in psychology and social work
• Continuous learner in anti-racism and anti-oppressive practices

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Treatments Offered: 

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Megan MacLean serves individualized, interactive therapy. She feels that everyone has unique strengths and awareness translated; the solution is within you. Through her work with a client, she guides them through deep inner reflection, education on trauma, and skill-building in resiliency with their emotions, as well as a genuine person. Her work impacts racialized communities, particularly where most of her experience in her work has been concentrated on gaining information through constant education on anti-oppressive practices toward the approach to helping clients in the most effective way.

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#2 Nicola Doyle, So You Need Therapy

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Website: https://www.pandocounselling.com/ 

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Location:  85 E Liberty St, Toronto, ON M6K 3R4

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Contact: 647-846-1012

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About: 

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Nicola Doyle is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Her special focus is on developing safe, empathic, and non-judgmental spaces where she facilitates clients to be comfortable enough to explore their challenges and express themselves freely. She works closely with clients in order to develop authentic trusting relationships focused on personal goals that go down in increasing awareness, strength identification, and development of skills fostering constructive change.

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Expertise:

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• Specializes in cognitive behavioral therapy and mindfulness-based cognitive therapy
• Proficient in acceptance and commitment therapy
• Experienced in solution-focused and narrative therapies
• Skilled in crisis and grief support with a specialty in resilience building

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Background:

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• Registered Psychotherapist - CRPO
• Trained Professional Coach (ATC), Associate Certified Coach (ACC)
• Member of the International Coaching Federation (ICF)
• Over a decade of experience in mental health support

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Treatments Offered: 

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Integrated holistic and individually tailor-made therapy is very helpful in reaching the exact needs of Nicola Doyle's clients. She draws from a wide range of therapeutic modalities, thus being capable of aiding issues relating to anxiety and depression, life transitions, stress and burnout, self-esteem, relationship issues, chronic illness, and grieving. Being anti-oppressive and diversity-aware, her work has engaged an anti-oppression lens, and her services are, thus, very effective. Nicola is the best psychotherapist near me concerning attention to work on resilience improvement with teenagers, adults, and seniors (ages 13 and above).

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#3 Heather Levy, The Mental Game Clinic

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Website: https://thementalgame.me/ 

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Location:  1150 Yonge St, Toronto, ON M4W 2L9

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Contact: (437) 826-9365

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About: 

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Heather Levy devotes herself entirely to The Mental Game, with a passion for fitness and wellness. She brings the same energy into each session. Holding the opinion that therapy can be a changing force in one's life, she comes to each client with true empathy and a perception of understanding specific needs.

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Expertise:

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• Specializes in cognitive behavioral therapy.
• Provides trauma-informed care.
• Practices mindfulness techniques.
• Integrates mental health strategies into daily routines.

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Background:

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• Holds a degree in Psychology.
• Trained in cognitive behavioral therapy.
• Certified in mindfulness-based stress reduction.

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Treatments Offered: 

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At The Mental Game, Heather Levy presents you with a variety of treatments specific to your case. Whether you are encountering anxiety or depression or the barriers in your daily life, Heather helps you deal with your problems and gain control. With a galaxy of techniques suited to your requirements, Heather guides you on a journey that sets you again in control of your mind. She is one of the best psychotherapists around in Toronto, with a commitment to her clients that places her in the league of the best anxiety therapists near me and the best anxiety therapist as such.

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#4 Jillian Carnrike, Shift Collab

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Website: https://www.shiftcollab.com/start 

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Location:  545 King St W, Toronto, ON M5V 1M1

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Contact: ‍1-800-661-8681

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About: 

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The heart of a Shift Collab team is Jillian Carnrike. She is one of the best psychologists near me in Toronto. She has thoughtful therapy sessions that are always responsive to individual challenges, allowing people to navigate through both their personal and professional lives with greater resilience and understanding.

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Expertise:

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• Specializes in cognitive behavioral therapy, a sought-after skill in Toronto.
• Expert in relational therapy, ideal for managing personal interactions.
• Utilizes integrative techniques to provide holistic treatment.

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Background:

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• Earned a Master’s degree in Counseling Psychology.
• Extensive training in a variety of therapeutic modalities.
• Continuously updates her skills to include the latest in innovative therapies.

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Treatments Offered: 

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She offers a wide range of therapeutic services, allowing people to achieve freedom. She skillfully works with concerns such as stress, anxiety, and dynamics in relationships and makes herself one of the best anxiety therapists in the region. She provides an atmosphere that is trustworthy and empathetic for her customers, helping them develop robust coping mechanisms and experience substantive personal growth.

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#5 Adina Nistor, Core Purpose Psychotherapy

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Website: https://www.corepurposepsychotherapy.ca/   

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Location: 80 Atlantic Ave 4th Floor, Toronto, ON M6K 1X9

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Contact: 416-659-9368

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About: 

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Adina Nistor is an energetic founder of Core Purpose Psychotherapy in Toronto and one of the best psychotherapists near me. With a good education and also with a unique approach toward healing, she specializes in transformational therapy involving healing the mind as well as the body.

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Expertise:

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• It specializes in somatic therapy and utilizes the comprehensive resource model (CRM).
• Proficient in trauma-informed techniques, including breathing, sound healing, imagery, and brain-spotting.
• Experienced in applying CRM to personal trauma recovery to foster authenticity and self-love.

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Background:

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• Earned an MSc in Health Psychology from the University of Bath, UK.
• Obtained an MA in Counselling Psychology from Yorkville University, Canada.
• Holds a BSc in Psychology with Honours from York University, Canada.
• Registered with the College of Registered Psychotherapists of Ontario (Qualifying).

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Treatments Offered: 

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The holistic approach Adina employs is pent-up tension release or just moving around negative thoughts through CRM. She underlines the very secret to authentic self-love and empowerment. Currently, she is one of the best anxiety therapists in Toronto, creating a safe, non-judgmental space where clients take away the feelings of embracing their full selves, transformation through acceptance, and reaching a balance in life. For people who were traumatized, anxious, or had an experience in the past, Adina provides therapy for them so that they can find their direction and sustain the process of healing, to build up personally.

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#6 Rebecca Martin - Lite Mind Body

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Website: https://www.litemindbody.com/psychotherapy 

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Location:  Liberty Village, 34 Sudbury St, Toronto, ON

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Contact: 647-222-2652 

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About: 

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Rebecca Martin offers a confidential and empathic setting in which you can discuss your concerns, discover answers, or share thoughts. Sessions can help you become conscious of unhealthy habits that hurt you inside and enable the tools that change them to emerge within you so that you can be an even stronger, more conscious person.

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Expertise:

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• Proficient in Person-Centered Therapy, creating a supportive environment for self-discovery.
• Experienced in Cognitive Behavioural Therapy, focusing on altering negative thoughts and behaviors.
• Utilizes Emotion-Focused Therapy to enhance emotional awareness and healing.

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Background:

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• MA in Psychology from the University of St. Andrews.
• MSc in Counselling & Psychotherapy from Strathclyde University.
• Currently pursuing a Doctor of Education in Counselling Psychology and Psychotherapy at the University of Toronto.

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Treatments Offered: 

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Rebecca uses a personal, therapeutic approach that targets mental health conditions such as anxiety, depression, ADHD, chronic pain, and so on. While searching for the “best psychotherapists near me,” her name appears as the best. She was able to help you enhance your health habits and get an understanding of your worldview and behaviors to help develop effective grounding techniques during treatment. As one of Toronto's most prevalent anxiety therapists, Rebecca strives for balance and diversity in her practice. Every session empowers you to take charge of life's challenges and be much better prepared and more self-assured in the future when dealing with concerns. You can work together in an environment free of judgment to gain true insight into your feelings and experiences for profound, long-term personal development and well-being.

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#7 Nikolai Pavlov, Independent Practice

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Website: https://www.litemindbody.com/psychotherapy 

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Location:  55 E Liberty St, Toronto, ON M6K 3P9

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Contact: 647-222-2652

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About: 

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Nikolai Pavlov is a well-known psychotherapist in Toronto who specializes deeply in empathy and some great therapeutic techniques, which makes him one of the best psychotherapists near me. Nikolai Pavlov is profoundly dedicated to helping people overcome their barriers and enable better emotional and psychological well-being.

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Expertise:

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• Specializes in Cognitive Behavioural Therapy (CBT) for addressing anxiety and depressive disorders.
• Experienced in psychodynamic therapy, exploring underlying emotional conflicts.
• Utilizes mindfulness and relaxation techniques to reduce stress and improve mental health.
• Skilled in couples therapy and family dynamics.

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Background:

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• Extensive training and experience in mental health counseling.
• Holds advanced qualifications in psychology and psychotherapy.
• Committed to ongoing education and applying the latest therapeutic advancements in his practice.

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Treatments Offered: 

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Nikolai Pavlov is recognized to be among the best anxiety therapists in Toronto; he delivers highly specialized therapy sessions for individual needs. The treatments he offers involve various aspects, such as anxiety, depression, relationship issues, and transitions that occur in life. Applying CBT, psychodynamic insights, and mindfulness, Nikolai Pavlov empowers his clients to learn more effective coping mechanisms, deepen self-understanding, and facilitate tremendous personal change. His dream is to bring about a world where its citizens can face the calamities of life with all confidence and resilience in an appropriately understanding environment.

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How To Find The Right Therapist In Liberty Village?

Liberty Village is one of those places where you wouldn't have much trouble finding a good psychotherapist. Here's your guide to having a nice conversation in the hunt for the best therapist in Toronto or the best psychotherapist near me:

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Kick-off with Some Research 🔍

So begin with Psychology Today or some of the smaller ones in your area, like KMA Therapy. These sites are handy because you can narrow down your search to Liberty Village and filter by issues like anxiety or depression, ensuring you find someone right up your alley.

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Credentials are Key🔑

You must select an accredited therapist. Look for a therapist registered with the College of Registered Psychotherapists of Ontario (CRPO). Their qualifications and areas of expertise should align with what you are looking for, be it to get support for anxiety, depression, or any other specific area.

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What’s Their Approach? 🧐

Every therapist is unique in style, so some will be CBT-oriented, which really excels at changing problematic thoughts and behaviors. Then, some are more mindful or have another approach. So, think about what fits your personality or needs.

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Have a Chat  🗣️

Many therapists provide an initial free consultation, which is a great opportunity to discuss their experience, especially if you are searching for the best anxiety therapist in Toronto. You may also be able to get a gut feeling of whether you click after all; feeling comfortable with your therapist is half the battle.

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Final Verdict

You must come across someone who understands you and can support you. Be it the best anxiety therapist or, in fact, any qualified therapist in Toronto, that step forward matters in their journey of their mental well-being.

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For those willing to seek therapy, KMA Therapy offers other services to suit all the different needs. With a qualified team of people, you will get the help you need to deal with all of it. Connect with our team today! 

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