How to get The Most Out of Your Relationship Counselling Experience

Having problems with your partner? Thinking of Relationship Counselling? Do you know another couple who has shared their experience with you?

Couples counselling can be quite pricey, with some therapists here in Toronto charging up to $300 per hour. Our fee at KMA is more reasonable, but it's still important to understand how to get the most out of your experience.

First of all, if you are seeking for relationship counselling, you should start by finding someone that is specialized in the problems of your relationship with your partner.

At KMA, we've got this covered: in the intake session, we will know exactly which of our 15 experts is the most well suited to you and your partner.

Next you should understand the process of how counselling will work. You and your partner will have the time to understand what type of treatment you will receive and how long the sessions will go and how regularly you will have to come for the sessions.

Usually, at KMA, we recommend the duration of therapy in your initial intake session (based on your issues) so you know exactly what to expect.

One of the most challenging things we notice about couples counselling, is that many people encourage their partners to attend hoping that they will change. It's important to realize that in order for relationship counselling to be successful, that both parties have to be willing and able to change. Although it may be hard and painful you have to be able to put yourself out there.

You have to be willing to share your feelings and thoughts even if it is negative.

Relationship counselling will help you to create tools for you to solve issues when they arise in a constructive way. It will help you to develop a better understanding of who you are and who your partner is. It will create an environment where you can take the time to understand what you and your partner wants and what your expectations are.

There are many benefits through relationship counselling, relationship counselling can help out the most compatible couples as well.

‍Thank you for reading KMA Therapy Blog! If you would like to have relationship counselling call: 416-487-6288 or register on kmatherapy.com.