10 Therapists in Liberty Village Specializing in Depression: Find the Right Fit for You
Taking the first step towards better mental health is hard, but a depression therapist can help you!
Have you ever found yourself stuck in the labyrinth of finding the right depression therapist? Even after filtering the search to "depression therapist near me," it is hard to choose one because you never know which one is right for you.
If you want to avoid the hassle of finding a good therapist, KMA Therapy can help. In this blog, we have gathered the top ten depression therapists from Liberty Village for you.
Top 10 Depression Therapists in Liberty Village
#1 Megan MacLean, KMA Therapy
Website: kmatherapy.com
Location: 60 Atlantic Avenue, Toronto, Ontario M6K 1X9
Contact: 416 487 6288
About:
One of the well-known depression therapists in Liberty Village is Megan Anne MacLean, M.S.W., BEd. She believes that not "one size fits all," thus opting for a personalized approach to treating each of her customers.
She has over fifteen years of experience and specializes in supporting diverse client groups, including those facing depression due to traumatic experiences and challenging life transitions.
Expertise:
- Specialized in managing depression through trauma-informed care
- Experienced in anti-oppressive practices to support vulnerable populations
- Skilled in utilizing educational psychology principles
- Proficient in collaborative therapeutic practices for personalized care
Background:
- Holds degrees in Social Work and Education
- Over fifteen years of experience in the mental health and education sectors
- Committed to continuous learning in anti-racism and anti-oppressive practices
- Strong foundation in psychology and social work, with a focus on depression therapy
Treatments Offered
Megan believes that every situation is unique and must be treated accordingly. Therefore, she provides tailored, interactive therapy sessions that are excellent for understanding clients' strengths and promoting self-awareness.
Her therapeutic process involves deep reflection, trauma education, and resilience skills building. Megan's approach efficiently assists clients from racialized communities, where she integrates advanced anti-oppressive practices to offer practical support and empower individuals toward healing and emotional well-being.
#2 Rebecca Martin, Lite Mind Body
Website: litemindbody.com
Location: Liberty Village, 34 Sudbury St, Toronto, ON
Contact: 647-222-2652
About:
Rebecca Martin is an experienced depression therapist who offers a confidential and empathic setting to clients where individuals can discuss their concerns, discover answers, and share thoughts without the fear of being judged.
Her therapeutic sessions are dedicated to identifying and modifying unhealthy habits, enabling clients to emerge as stronger, self-aware individuals.
Expertise:
- Proficient in Person-Centered Therapy, creating a supportive environment for self-discovery
- Experienced in Cognitive Behavioural Therapy, focusing on altering negative thoughts and behaviours to combat depression
- Utilizes Emotion-Focused Therapy to enhance emotional awareness and facilitate healing from depression
Background:
- Holds an M.A. in Psychology from the University of St. Andrews
- Earned an MSc in Counselling & Psychotherapy from Strathclyde University
- Currently pursuing a Doctor of Education in Counselling Psychology and Psychotherapy at the University of Toronto
Treatments Offered:
Rebecca Martin personalizes her therapeutic approach to effectively treat conditions such as anxiety, ADHD, chronic pain, and especially depression.
Recognized as one of the top depression therapists in Toronto, she enhances her patients' health habits and deepens their understanding of personal behaviours and worldviews.
Her treatments develop effective grounding techniques and promote profound, long-term personal growth and well-being in a non-judgmental environment.
#3 Agustina De Benedetti, Pando Counselling
Website: pandocounselling.com
Location: 85 E Liberty St, Toronto, ON M6K 3R4, Canada
Contact: 647-846-1012
About:
Agustina is a registered psychotherapist and Clinical Director with over 18 years of expertise. Specializing in depression therapy, she has a rich background in clinical and counselling psychology and assists adults and seniors through various life challenges.
Expertise:
- Certified Mental Health Professional by the American Society for Reproductive Medicine (ASRM)
- Experienced in Attachment-based Therapy, Cognitive Behavioural Therapy (CBT), and Mindfulness-based practices
- Skilled in providing culturally competent, trauma-informed care
- Proficient in English and Spanish
Background:
- Holds a BA (Hons) in Clinical Psychology and a Master's degree in Counselling Psychology
- Registered Psychotherapist at the College of Registered Psychotherapists of Ontario (CRPO)
- Active volunteer at Fertility Matters Canada
Treatments Offered:
As a depression therapist, Agustina offers personalized treatments for stress, anxiety, depression, trauma, and other mental health challenges. Her approach is conversational and adaptable, tailored to meet each client's unique needs.
She utilizes therapeutic techniques, such as Solution-focused, Compassion-focused, Narrative, and Psychodynamic, to promote personal growth.
Agustina's practice is deeply committed to anti-racist and anti-oppressive principles, providing a supportive and inclusive environment for all clients.
#4 Jesus Enrique G. Saplala, The Cohen Clinic
Website: thecohenclinic.com
Location: 1407 Yonge St #406, Toronto, ON M4T 1Y7, Canada
Contact: 416.588.7546
About:
Enrique has a solid educational background and international training to integrate Eastern and Western psychological practices, providing a comprehensive understanding and treatment of human behaviour.
Registered with the College of Psychologists of Ontario, they use evidence-based approaches to help clients achieve optimal mental functioning.
Expertise:
- Proficient in EMDR, Cognitive Behaviour Therapy, and Clinical Hypnotherapy
- Experienced in treating a range of psychological issues, including depression, anxiety, stress, and trauma
- Fluent in English, Tagalog, and conversational in French, Ilonggo, and Cebuano
Background:
- Holds an M.A. in Counselling Psychology and a Ph.D. in Clinical Psychology from Ateneo de Manila University
- Completed post-doctoral training at prestigious Canadian institutions
- An active member of the Canadian and American Psychological Associations
- Co-authored significant research on the psychological impacts of the COVID-19 pandemic
Treatments Offered:
As a dedicated depression therapist, Enrique provides individual therapy for adults, focusing primarily on depression alongside other mental health issues like anxiety, PTSD, and stress management.
His personalized approach utilizes various therapeutic techniques, including Cognitive Processing Therapy, Emotion-Focused Therapy, and Motivational Interviewing to foster healing and personal growth.
Moreover, his practice is continually enriched by ongoing research and a deep commitment to understanding and addressing each client's unique experiences and challenges.
#5 Paula Ghelman, New Wave Counselling
Website: newwavecounselling.com
Location: 65 E Liberty St, Toronto, ON M6K 3R2, Canada
Contact: +1 647-946-6760
About:
Paula Ghelman is a Registered Social Worker and Psychotherapist in Ontario, specializing as a depression therapist. With over a decade of experience in mental health, she offers personalized therapy to adults struggling with depression, anxiety, PTSD, and trauma.
Expertise:
- Trained in evidence-based modalities such as CBT, DBT, and narrative therapy
- Proficient in emotion-focused therapy and attachment theory
- Skilled in managing a broad spectrum of mental health issues, from self-esteem issues to burnout
Background:
- Earned a Master's in Social Work from the University of Southern California
- Gained significant experience at community mental health agencies in Los Angeles
- Served at the Centre for Addictions and Mental Health (CAMH) and the University of Toronto
Treatments Offered:
Paula provides expert support for a broad range of mental health challenges, including depression, anxiety, relationship issues, grief, and existential crises.
Her tailored approach focuses on helping clients regain confidence, deal with depression, and navigate complex situations.
Using various therapeutic techniques, Paula facilitates a journey of self-discovery and healing, aiming to restore balance, uncover inner strength, and help individuals rediscover their purpose in life.
#6 Amrutha, Liberty Psychotherapy Clinic
Website: libertypsychotherapyclinic.ca
Location: 65 East Liberty Street, Toronto, Ontario M6K 3R2, Canada
Contact: 416-408-4357
About:
Amrutha is a Registered Psychotherapist and the Founder of Liberty Psychotherapy Clinic. As a dedicated depression therapist, she promotes a compassionate, safe, and supportive space where individuals can openly address their mental health needs.
Committed to making mental health care accessible, Amrutha empowers her clients to thrive and manage their depression effectively.
Expertise:
- Specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT)
- Proficient in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT)
- Experienced in managing stress, anxiety, depression, trauma, and life transitions
Background:
- Founder of Liberty Psychotherapy Clinic
- Extensive experience in mental health treatment
- Advocates for accessible, comfortable, and effective mental health care
Treatments Offered:
Amrutha offers a personalized range of treatment methods, particularly effective for individuals battling depression.
Her approach includes Cognitive Behavioral Therapy to challenge and alter negative thought patterns, Acceptance, and Commitment Therapy to help clients embrace their emotions and pursue personal growth, and Solution-Focused Brief Therapy for rapid, goal-oriented results.
Additionally, she employs EMDR to address trauma and Dialectical Behavior Therapy to assist clients in regulating emotions and managing stress.
Amrutha's treatment philosophy is profoundly personal and collaborative. It is focused on empowering individuals to lead fulfilling lives rather than merely relieving the symptoms.
#7 Lisa Azzopardi, Moon & Gem
Website: moonandgem.com
Location: 65 E Liberty St, Toronto, ON M6K 3R2, Canada
Contact: +1 416-570-2770
About:
Lisa Azzopardi is a registered Social Worker and Psychotherapist with over 15 years of experience in child, adolescent, and family mental health.
As a co-creator of Moon & Gem and a committed depression therapist, Lisa cultivates a therapeutic environment that promotes safety, security, and connection.
Expertise:
- Specializes in treating depression, anxiety, OCD, and trauma
- Experienced in addressing sexual abuse, domestic violence, and relationship challenges
- Proficient in developing clinically innovative therapy programs and groups
Background:
- Served as a Child & Family Therapist at the SickKids Centre for Community Mental Health
- Worked with the Ministry of Children and Youth Services as a Clinical Therapist
Treatments Offered:
In her practice, Lisa provides a supportive space tailored to the specific needs of children, youth, parents, and families dealing with mental health challenges, with a particular emphasis on depression.
Her integrative therapeutic approach merges individual and family dynamics to effectively manage and alleviate conditions such as depression, anxiety, and trauma.
Her impactful work has received national recognition, underscoring her dedication to providing effective and compassionate care.
#8 Christina LaRosa, Anxiety Annarbor
Website: anxietyannarbor.com
Location: 2610 W Liberty St, Ann Arbor, MI, 48103
Contact: 734-368-9691
About:
Dr. LaRosa is a double board-certified psychiatrist in General Adult Psychiatry and Child and Adolescent Psychiatry.
As an experienced depression therapist, she brings an in-depth understanding of psychiatric disorders, including a primary interest in anxiety disorders and OCD, to provide specialized care without the constraints of insurance.
Expertise:
- Double board-certified in General Adult and Child and Adolescent Psychiatry
- Specialized in treating anxiety disorders, OCD, and depression
- Experienced in conducting evidence-based psychiatric assessments and treatments
Background:
- Conducted OCD research as an undergraduate at the University of Michigan
- Earned a medical degree from Wayne State University School of Medicine
- Completed a general psychiatry residency and fellowship in Child and Adolescent Psychiatry at the University of Michigan
- Member of the American Academy of Child and Adolescent Psychiatry (AACAP), Anxiety and Depression Association of America (ADAA), and the International OCD Foundation (IOCDF)
Treatments Offered:
The latest clinical research informs Dr. LaRosa's treatment approach and utilizes evidence-based methods to ensure effective, personalized care.
Throughout her career, Dr. LaRosa has been committed to advancing her understanding of the neural mechanisms underlying OCD and related disorders, making her practice a vital resource for both children and adults seeking specialized psychiatric support.
Choosing The Right Therapist
Is The Therapist Qualified?
Before choosing a therapist, make sure they have suitable qualifications. Just like you wouldn't get your car fixed by a naive mechanic, you should never go for a therapist who doesn't have the qualifications to treat depression.
Look for therapists with relevant degrees, licenses, and certifications in their field. Whether it's a registered psychologist, licensed clinical social worker, or a counsellor with specialized training in depression, knowing their qualifications ensures they have the skills to guide you effectively.
Empathy and Understanding
A good therapist must be understanding and empathetic and show genuine concern for the client's condition. A good therapist will always comprehend and validate your feelings and what you are going through instead of suggesting or giving logical reasoning behind the condition.
Therefore, you must choose a therapist who is compassionate and has a non-judgmental approach.
Strong Communication Skills
A therapist with solid communication skills is vital for a smooth therapeutic process. If the therapist himself needs clarification about the treatment or therapy, you might want to reconsider your decision.
A skilled therapist is an active listener and can reflect on the client's concerns. They must be able to communicate using understandable language and avoid professional jargon as much as possible.
What Are Your Therapy Goals?
When you plan to visit a depression therapist, you might have goals in mind. Maybe you want to calm your thoughts, overcome trauma, or ease your decision-making.
Whatever the case, it is crucial to discuss it during the consultation and see if the techniques offered by the therapist will help resolve the conflicts.
Find the Right Fit for You!
Any reason at any time can cause depression. This doesn't mean that you have to give up on living and let depression engulf the good days.
Seek help from KMA Therapy because we have the best depression therapists who will talk to you, understand your needs, and treat you accordingly.
Enjoy the best days of life start today with the help of KMA Therapy!
