10 Post-Partum Therapists in Toronto

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Handling the emotional and mental changes after childbirth can be overwhelming, and finding the right support is key. Postpartum therapy, a specialized form of counseling, helps new mothers manage issues like anxiety, depression, and identity shifts. 

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At KMA Therapy, we understand the importance of tailored care. In this guide, we highlight ten exceptional post-partum therapists in Toronto who offer compassionate and personalized support to help mothers thrive during this transformative time.

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Top 10 Post-Partum Therapists in Toronto

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1. Monika Georgieva - Registered Psychotherapist, RP 

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Website: https://www.psychotherapycollective.ca/

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About: Monika Georgieva is dedicated to fostering personal growth and healing through a compassionate and empowering therapeutic approach. Drawing on a range of therapeutic modalities, including Emotionally Focused, Solution-Focused, Narrative, and Dialogic/Collaborative therapies, She offers a personalized experience that honors each individual's journey. Her sessions are designed to be open, honest, and filled with genuine care and curiosity. Whether you're navigating  Post-partum, anxiety, depression, relationship issues, or any other challenge, She will help you every step of the way.

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Top Expertise:

• Anger Management
• Anxiety or Fears
• Body Image
• Career Counselling
• Depression
• Infidelity
• LGBT Issues
• Loss or Grief
• Parenting
• Postpartum Depression
• Relationship and Marriage Counselling
• Self Esteem
• Women's Issues

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Pricing:

• Average Session Fee: $150.00

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Availability: Available for both in-person and online sessions.

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Contact:

• Phone: (437) 922-8811
• Email: contact@psychotherapycollective.ca

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2. Zainab Adil Gandhi - MA RP- KMA

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Website: https://www.kmatherapy.com/

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About: Zainab Adil Gandhi, MA RP (Q), is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario at KMA Therapy. She holds a Master’s degree in Psychological Counselling, specializing in Marriage and Family therapies, and has 10 years of experience counseling adults, couples, parents, and children. Zainab believes in treating every client with empathy to establish a strong rapport and facilitate healthy changes. Her extensive experience includes addressing issues like depression, anxiety, loneliness, low self-esteem, bullying, parenting challenges, marital concerns, divorce, building healthy communication, relationships, grief and loss, and balancing work and life.

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Top Expertise:

• Postpartum Depression
• Anxiety
• Loneliness
• Low Self-Esteem
• Bullying
• Parenting Challenges
• Marital Concerns
• Divorce
• Building Healthy Communication
• Relationships
• Grief and Loss
• Balancing Work and Life
• Conflict Resolution
• Stress Management
• Family Dynamics
• Trauma Recovery
• Emotional Regulation

Pricing:

• Initial Intake Session (50 minutes): $190
• Follow-up Sessions (50 minutes): $245

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Availability: Available for weekly or bi-weekly sessions.

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Contact: 

• Phone: 416-487-6288

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3. Ojasvi Bhardwaj - Registered Psychotherapist, RP

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Website: https://www.psychotherapycollective.ca/

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About:

Ojasvi Bhardwaj is a therapist who understands that starting therapy can feel both empowering and intimidating. She offers a holistic, systemic, and culturally sensitive perspective in her practice, creating a safe and inclusive environment for individuals, couples, youth, and families from diverse backgrounds, orientations, and cultures. As a therapist, Ojasvi provides a compassionate, curious, and optimistic space to gently challenge entrenched patterns. She is extensively trained in evidence-based therapeutic modalities such as ACT, CBT, psychodynamic therapy, and mindfulness. Her approach is client-centered, integrative, and humanistic, focusing on heart-centered mindfulness and trauma-informed care.

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Top Expertise:

• Addictions or Substance Abuse
• Anger Management
• Anxiety or Fears
• Body Image
• Career Counselling
• Child or Adolescent Issues
• Christian Counselling
• Depression
• Forgiveness
• Gambling
• Infidelity
• LGBT Issues
• Loss or Grief
• Parenting
• Postpartum Depression
• Relationship and Marriage Counselling
• Self-Esteem
• Social Anxiety
• Stress
• Trauma and PTSD
• Women's Issues

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Pricing:

• Average Session Fee: $165.00

Availability: Available for both in-person and online sessions.

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Contact:

Phone: (437) 922-8811

Email: contact@psychotherapycollective.ca 

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4. Cecile Barington - M.Ed- KMA 

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Website: https://www.kmatherapy.com/

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About:

Cecile Barington, M.Ed, is a seasoned therapist with over 20 years of experience, holding a Master’s degree in Counselling Psychology from the University of British Columbia and an undergraduate degree in Organizational Psychology from McGill University. She is dedicated to helping individuals and couples through mindfulness and self-care strategies. Cecile is passionate about assisting clients with challenges related to fertility, stress management, self-esteem, work-life stressors, life transitions, relationship issues, and communication skills. Her unique background includes owning and operating three bakeries, which adds depth to her understanding of life transitions and personal growth.

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Top Expertise:

• Fertility Issues
• Stress Management
• Self-Esteem
• Work and Life Stressors
• Life Transitions
• Postpartum Depression
• Relationship Issues
• Communication Skills
• Mindfulness Techniques
• Self-Care Strategies
• Personal Development
• Emotional Intelligence
• Career Counseling
• Work-Life Balance
• Decision-Making Skills
• Grief Counseling
• Anxiety Reduction

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Pricing:

• Initial Intake Session (50 minutes): $190
• Follow-up Sessions (50 minutes): $245

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Availability: Available for weekly or bi-weekly sessions.

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Contact:

• Phone: 416-487-6288

5. Shanna Budzinsky - Registered Psychotherapist, RP

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Website: https://www.psychotherapycollective.ca

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About: Shanna Budzinsky is a therapist who believes that healing begins with safety and support. She provides a nurturing environment where clients can feel accepted and empowered to explore their stories and experiences. Her journey toward becoming a psychotherapist began with her own struggles with trauma and addiction. These personal experiences of recovery and healing highlighted the power of relationships in the healing process. Shanna works with individuals aged 14 and up, as well as couples, and offers a free 15-minute consultation to ensure she is the right fit for your journey.

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Top Expertise:

• Addictions or Substance Abuse
• Anger Management
• Anxiety or Fears
• Body Image
• Career Counselling
• Child or Adolescent Issues
• Christian Counselling
• Depression
• Forgiveness
• Gambling
• Infidelity
• LGBT Issues
• Loss or Grief
• Parenting
• Postpartum Depression
• Relationship and Marriage Counselling
• Self-Esteem
• Social Anxiety
• Stress
• Trauma and PTSD

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Pricing: Average Session Fee: $165.00

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Availability: Available for both in-person and online sessions.

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Contact:

• Phone: (437) 922-8811
• Email: contact@psychotherapycollective.ca

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6. Philip Starkman - Psychotherapist, MSW, RSW

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Website: https://philipvstarkman.com/

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About: Philip Starkman is one of the foremost therapists specializing in couple and individual sessions for adults and young adults, offering expertise in serving diverse communities including LGBTQ+, military veterans, and various ethnic and religious groups. His approach to wellness and healing blends Eastern philosophy and practices with Western therapeutic methods, creating an integrative framework that enhances the traditional therapeutic experience. This unique combination broadens the scope of therapy, offering clients a diverse and enriching journey. He incorporates Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) therapy as key elements of my practice, ensuring a comprehensive approach to mental health and well-being.

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Top Expertise:

• Women's Issues
• Addictions or Substance Abuse
• Postpartum Depression
• ADHD
• Anger Management
• Anxiety or Fears
• Bipolar Disorder
• Body Image
• Career Counselling
• Chronic Pain or Illness
• Codependency
• Depression
• Divorce
• Eating Disorders
• Forgiveness
• Gambling
• Impulse Control Disorders
• Infidelity
• Life Coaching
• Loss or Grief
• Men’s Issues
• Obesity
• OCD
• Relationship and Marriage Counselling

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Pricing: The average Session Fee is $150 per hour.

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Availability: Available for online sessions.

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Contact:

• Phone: (416) 710-3505 or (778) 931-0765
• Email: philip.starkman@hushmail.com

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7. Elena Serra - Therapist, Certified Clinical Trauma Specialist (RP-Q)

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Website: https://thekindtherapist.com/

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About: Elena Serra, a Therapist and Certified Clinical Trauma Specialist (RP-Q) offers in-person and online support for new mothers facing loneliness, birth trauma, and perinatal depression or anxiety, emphasizing the importance of mental health during motherhood.

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Moreover, the conversational approach to therapy focuses on your individual needs and experiences. Her practice integrates several empirically supported methods, including Cognitive Behavioral Therapy, narrative therapy, and Emotion-Focused Therapy. Her goal is to provide a supportive and engaging environment where you can explore and work through your challenges effectively.

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Top Expertise:

• Anger Management
• Anxiety or Fears
• Borderline Personality Disorder
• Codependency
• Depression
• Divorce
• Emotional Abuse Therapy
• Infertility or Adoption
• Infidelity
• Life Coaching
• Loss or Grief
• Narcissistic Personality Disorder
• Obesity
• OCD
• Parenting
• Postpartum Depression
• Relationship and Marriage Counselling
• Sexual Abuse
• Trauma and PTSD

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Pricing: Average Session Fee $150.

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Availability: Available for both in-person and online sessions.

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Contact:

‍Phone: (365) 661-4468

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8. Eliza Fernandes - MSW, RSW (EMDR)

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Website: https://emdrtraumatherapycentre.com/

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About: Eliza Fernandes is one of the top therapists offering a warm and understanding approach to help clients navigate their challenges. If you are struggling to progress in your career or relationships or to rediscover lost joy in life, you may be dealing with unresolved trauma or unmet attachment needs. These challenges can sometimes manifest physically, such as chronic pain, headaches, or fatigue. You might be experiencing anxiety, depression, or intense emotions like fear or anger. You may feel disconnected and wrestle with existential questions about your beliefs or purpose. Her goal is to provide the support you need to move forward, guiding you toward a deeper understanding of yourself and how to authentically engage with the world around you.

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Top Expertise:

• Addictions or Substance Abuse
• ADHD
• Anger Management
• Anxiety or Fears
• Bipolar Disorder
• Body Image
• Borderline Personality Disorder
• Child or Adolescent Issues
• Chronic Pain or Illness
• Codependency
• Depression
• Dissociative Disorders
• Divorce
• Eating Disorders
• Infidelity
• Life Coaching
• Loss or Grief
• OCD
• Parenting
• Personality Disorders
• Postpartum Depression
• Relationship and Marriage Counselling
• Self-Esteem
• Sex Therapy
• Sexual Abuse
• Stress
• Suicidal Thoughts
• Trauma and PTSD
• Women's Issues

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Pricing: Average Session Fee $175

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Availability: Available for both in-person and online sessions.

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Contact:

Phone: 647-484-2855

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9. Niyati Gandhi - M.A, MACP, Psychologist, Psychotherapist

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Website: https://therapyvilla.com/

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About: Niyati Gandhi leads a team of compassionate therapists dedicated to providing inclusive, evidence-based mental healthcare, specializing in diversity across race, language, and identity. They offer warm, safe spaces for in-person and virtual appointments, empowering you to enhance your emotional and psychological well-being. At Therapy Villa, They prioritize tailoring our therapeutic approaches to fit your unique needs and goals. They recognize that each individual is distinct, and their therapists integrate several proven modalities for a holistic approach. With in-depth knowledge, they customize treatment interventions to address your specific concerns effectively. Their therapists are trained in and regularly use Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, attachment-based methods, psychodynamic therapy, trauma-focused strategies, and somatic approaches.

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Top Expertise:

• Addictions or Substance Abuse
• ADHD
• Anger Management
• Anxiety or Fears
• Bipolar Disorder
• Borderline Personality Disorder
• Depression
• Dissociative Disorders
• Impulse Control Disorders
• LGBT Issues
• Loss or Grief
• OCD
• Postpartum Depression
• Relationship and Marriage Counselling
• Sexual Addiction
• Social Anxiety
• Suicidal Thoughts
• Trauma and PTSD

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Pricing: Average Session Fee CAD 190 - 240.

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Availability: Available for both in-person and online sessions.

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Contact:

• Phone: 416-883-3001
• Email: info@therapyvilla.com

10. Anka Krivokuca - Registered Social Worker, MSW, RSW

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Website: https://www.groundedminds.ca/

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About: Anka Krivokuca, MSW, RSW, is a psychotherapist at Grounded Minds, specializing in OCD, anxiety disorders, BFRBs, trauma, and body dysmorphia. She creates a "zero judgment" environment, working collaboratively with clients to tailor her approach, which includes both directive, manualized therapy, and open-ended talk therapy. Anka incorporates evidence-based therapies such as Cognitive Behavioural Therapy, Cognitive Processing Therapy, Prolonged Exposure Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention to help clients overcome anxiety and OCD. Her goal is to break the cycle of distress and shame, guiding clients towards a fulfilling life.

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Top Expertise:

• Addictions or Substance Abuse
• ADHD
• Anger Management
• Anxiety or Fears
• Bipolar Disorder
• Body Image
• Borderline Personality Disorder
• Chronic Pain or Illness
• Depression
• Eating Disorders
• LGBT Issues
• Loss or Grief
• OCD
• Postpartum Depression
• Self-Esteem
• Sexual Abuse
• Social Anxiety
• Stress
• Suicidal Thoughts
• Trauma and PTSD

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Pricing: Average Session Fee $160.

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Availability: Available for both in-person and online sessions.

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Contact:

• Phone: 289-212-6486
• Email: hello@groundedminds.ca

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Find the Right Support and Begin Your Healing Journey

Choosing the right post-partum therapist in Toronto is essential for your mental health journey. The therapists listed here offer unique expertise and approaches to help you manage anxiety, stress, and emotional challenges. Whether you prefer in-person sessions or the convenience of online therapy, there is a therapist who can meet your needs. From cognitive behavioral therapy (CBT) to emotion-focused therapy, EMDR, and mindfulness-based techniques, these professionals are committed to providing compassionate and effective support.

At KMA Therapy, we specialize in offering compassionate and effective counseling services to help you overcome challenges and enhance your well-being. Whether you're adjusting to motherhood, managing trauma, or seeking personal growth, we are dedicated to guiding you toward a more balanced life. Contact us today to begin your journey toward healing and personal growth.